Skip to main content

Arka Dhama

WELLNESS

Arka Dhyana

Arka Dhyana is an Intuitive Meditation method experienced at the heart level, combining three key components – breath, sound, and touch – unifying body, mind, and spirit into an experience of undividedness.

“An enlightening journey into your inner realms,
initiated by your breath, sound and touch.
” 

– Srinivas Arka

Developed by Srinivas Arka, Arka Dhyana takes you on a journey into your inner-self, leading you to understand yourself deeply through your intuitive feelings, discover your true nature, your uniqueness, and your inner seed of potential which unfolds how capable and resourceful you are, this in itself can be a first step toward making a positive contribution to the world. 

A sequence of breath, sound and touch unifies body, mind and spirit into an experience of oneness; graceful descension of the ego-mind to the inner realms of being, enlightens true nature of our being and our constructive potentials. 

Arka Dhyana is a popular method practiced by people from all walks of life around the world. In-person theory and practical guidance is provided for all guests during their stay at Arka Dhama. Easily accessible online theory and practical courses are provided for beginner to instructor level at arkadhyana.net.